Lazy Sunday

Last Sunday we ventured down to Ramsgate beach to find loads of motorbikes and quad bikes racing across the beach. Noisy and stinky, but great fun.

Jogtastic

Had a good run on Saturday that hurt quite a bit, with a biting cold wind blowing into my face on some of the long uphill slopes. It is now Tuesday and my leg muscles feel like jamón ibericos.

Route: Thanet Stroll
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/953a/a8cc/4d39/1278/Runmeter-Run-20111022-1551.kml
Shortened Google Maps URL: http://j.mp/pfoyl4
Import URL: http://share.abvio.com/953a/a8cc/4d39/1278/Runmeter-Run-20111022-1551.kml
Run Time: 1:45:34
Stopped Time: 0:00
Distance: 11.50 miles
Average: 9:11 /mile
Fastest Pace: 8:14 /mile
Ascent: 863 feet
Calories: 1577
http://www.runmeter.com

Dumpton Gap: I fancied an image change but I'm not sure this is a good one...

Margate: We had our 20 week scan today. Everything seems fine (touch wood) and we saw the unborn one yawning and shuffling about. I couldn't see a winky so I think it is a girl. This little one may have their Dad's nose (poor kid).