Retirement From Curry

I have suffered this morning after last night's birthday curry. I have been eating really hot curries for 20 years now and my poor stomach has finally had enough. This morning I had to use the train toilet (last resort) between Chatham and London Bridge. Fortunately it was clean(ish) but I am old and tired and not willing to suffer botty prolapses anymore in dirty train loos whilst trundling through Medway. The decree is as follows; I shall no longer eat curries with hot, oily sauces - instead I shall chew thoughtfully upon tandoori and tikka meats.